Happy New Year!
Before I start, thank you for coming back (or coming by)
I haven’t been this excited about a year as I have been about 2015 – and true to form, I kind of only got into the spirit of the New Year at little late. So hello 2015
I don’t have any grand life changing plans nor do I have serious resolutions with a goal in mind, instead I want to make small lifestyle and mind set changes and see what I open myself to. I believe in the saying, and to quote Picasso, “inspiration comes, but it must find you working” as a mantra.
Here are the little big things & the steps I’m putting together to stick to them – which is essentially to reward myself for doing them:
- To drink more water – I live for a good cuppa, so for every cup of coffee I have, I follow it with 500ml of water. That gets me to about 2litres a day. That’s a good thing, right?
- To cook more – living alone is glorious, but, when it comes to meal times it just seems so tedious to cook for one! I’ve often substituted cooking with take-out, eating out, nibbling on junk and sometimes just wine (grapes are a food group mos). So I’ve been looking at recipes online for 30 minute meals and I then treat myself with a glass of wine only if I have cooked. I also want to learn about juicing – Instagram makes it look like fun.
- To be more present – I’m very much a head in the clouds kind of person, floating along and most of the time, day dreaming, wishing for something else, focusing on the next thing and not ever really the right now. To overcome this, I plan to write a page a day in my personal journal. I do this in the morning over a great cup of coffee before I even shower and get ready for work and the day. No coffee if I don’t write. There’s an accountability and honesty to documenting feelings, thoughts, plans and hopes that allows me to be more present
- To be more positive – I am generally positive, but I want to be more deliberate about positive outlook because I know that it opens the heart and mind up to see clearly. The positivity will be achieved by listing three things I am grateful for in my evening meditation. I’ve come to dedicate 20 minutes of meditation in the evenings and this time is so precious for my well-being that I just can’t do without. Being still, aware, within myself and reflective.
- To open up my mind and being – I want to read more, and not just fiction as usual but to learn more about myself and my history, roots, blackness, being African, being Xhosa and understanding how I fit into the universe, how everything is connected. I gift myself two books a month and have them wrapped, and I don’t unwrap my self-gift until I have completed a book. The excitement to unwrap a present will always stay with me from childhood and what makes is it even better is that I never know which book is next.
Finally, I will laugh more; though I do that plenty, I figure there’s never enough laughter in the world
See, small but important things and all easily achievable with just a matter of willingness. The rest of my path will fall into place at its right time. For now, I will be more aware of myself and fortify the being and the soul. Being ready for whatever may come – including to learn not to fear my own greatness, learning to believe I deserve the best and that if I want something, I don’t have the space to make excuses about why I won’t or can’t get it.
Wish me luck
Are you also ready to be more amazing?